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Amazingly filling stew for those who love soups and slow cooking! Cook in t ...

A healthy meatloaf filled with veggies and tofu - a nice alternative to the ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Low sodium

This soup is loaded down--with nutrition not fat!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

An easy soup full of flavor from

Freezes well if extra water is added

A healthy meatloaf filled with veggies and tofu - a nice alternative to the ...

Hearty Beef 'n Potato Casserole

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Potato and cheese stew recipe, seen in O, the Oprah Magazine in April 2004

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