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Got this off of Disney Channel Pass the Plate!!

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Refreshing Summer Drink

A delicious way to get plenty of protein and fiber! I use this as a meal r ...

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A low-fat, low-cal version of the delicious Indian drink. Makes a refreshin ...

A yummy high protein ice cream textured smoothie that includes 2 servings o ...

Recipe uses ½small mango, stone removed, peeled, chopped, 1 tsp caster s ...

This is from my Nutritionist

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Using soy milk instead of water...

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Recipe uses 100ml/3½fl oz single cream, 200ml/7fl oz full fat milk, 400m ...

A very nice snack or meal replacement....

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Delicious Indian drink using soy milk

A very nice snack or meal replacement, just lovely!

My mother received a huge mango the other day from a friend. Half of it we ...

Http://seattletimes.nwsource.com/html/foodwine/2012455629_web28mango.html