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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a very good dish with low calorries and high protein and also very ...

From Vegetarian Times Nov/Dec '06

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Serves 4. Here barley and brown rice form the foundation of a hearty meal. ...

Lentil Bulgar Pilaf (vegan)

This recipe is a lighter version then most however it is still wonderful as ...

Combine the stock and water. Brings 2 c. liquid to a boil. Rinse lentils an ...

In a large ovenproof pot, heat the oil and then saute/fry the onion over me ...

Lentils are the fastest-cooking dry legume and, for which reason, can be co ...

Pilaf With Sour Cherries And Lentils

Put lentils in a large pot, cover with 5 c. of water, and bring to a boil. ...

In a medium saucepan, bring 3 c. of water to a boil over high heat. Add in ...

Saute/fry onions and bulgur in oil till onion is soft. Stir lentils and wat ...

1. In large heavy saucepan heat extra virgin olive oil and saute/fry garlic ...

From Epicurious. com (They don't provide nutritional information)http://www ...