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Exchanges: 1/2 starch, 1/2 reduced-fat milk, 1 vegetable, 1/2 fat

From

Yummy low calorie soup - great for lunch!!!

From

Recipe courtesy Giada De Laurentiis

My family loves this one - even the non-asparagus lovers.

Exchanges: 1/2 starch, 1/2 reduced-fat milk, 1 vegetable, 1/2 fat

My family loves this one - even the non-asparagus lovers.

Asparagus With Herbed Cheese On Toast

Award winning

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...