Noodles optional

I modified the following recipe to add some protein, using what I already h ...

Yields: 1858 gms total so 1/10 is 186gms!

This recipe is a combination of the EFL Chili Relleno Casserole and my favo ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A family favorite often served with tortilla chips and sour cream garnish ( ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Adapted from THESMPSNSG85

Adapted from THESMPSNSG85

This is an easy, low fat, low calorie dinner that my family loves.

Easy, Yummy and low carb. If you want to reduce the carb count, reduce the ...

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This recipe is from the Prism cookbook. When I made this I only put in 7 o ...