Mix the dressing and the Dale's, and let the mix refrigeratein the fridge w ...

To prepare dressing, in a medium bowl mix together thoroughly yogurt, cocon ...

This is a tasty chicken dish with a lime-cilantro dressing. It is served w ...

This is so good my family doesn't believe me when I tell them it's healthy. ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Food Network invites you to try this Where's the Beach? Chicken Katsu recip ...

Try this SB Zesty Chicken En Papillote - South Beach Diet Recipe (Phase 1) ...

A different take on sweet-and-sour chicken

This was one of the first dishes I learned to make when I started cooking a ...

Parmesan Chicken And Peppers South Beach Diet (p ...

Grilled Curried Chicken Skewers With Spicy Peanut ...

SOUTH BEACH DIET Garlic Herb Chicken

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

SOUTH BEACH DIET Garlic Herb Chicken

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

SOUTH BEACH DIET Garlic Herb Chicken

SOUTH BEACH DIET Garlic Herb Chicken

FOR CHICKEN: Remove and throw away giblets from chicken. Rinse chicken unde ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This chicken recipe is perfect for a hot summer night or a picnic on the be ...

South Beach Diet Oven Fried Chicken With Almonds

Spicy Mexican Chicken Soup (south Beach Style!)