Black-eyed peas can replace the chickpeas, if desired. For a lighter soup, ...

South African Curried Lamb Casserole With Raisins ...

Use a medium sized saucepan and put the Tbsp. of oil in to heat up. Shred c ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This South African-inspired stew derives its delicious flavors from seasone ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

From Taste of Home magazine, subbing venison for beef

The Tropical Vegan KitchenMarch 2009by Donna Klein

This is a hearty and healthy curry dish. You can make it with kidney beans ...

South African Curried Lamb Casserole With Raisins ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a hearty and healthy curry dish. You can make it with meat instead ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a hearty and healthy curry dish. You can make it with kidney beans ...

From Taste of Home magazine, subbing venison for beef

From Taste of Home magazine, subbing venison for beef

African Curried Coconut Soup With Chickpeas

This is a hearty and healthy curry dish. You can make it with kidney beans ...

Sounds strange - tastes fabulous!!!!!!!

Sprinkle with Apple, raisins, banana, coconut.Add points accordingly.Serve ...

African Curry

African Curry

South African Curried Eggs