For the Specific Carbohydrate Diet. From comfytummy.com. You don't even tas ...

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Use plain soy milk and plain/low carb protein powder

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A very tasty and healthy chocolate milk shake!

A sorbet or smoothie type recipe

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A nice summer snack under 100 calories, with 2 servings of fruit!

Low carb, high protein beverage.

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Light and easy to make. Just a few ingredients and you're done!

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A refreshing and nutritious way to start the day!

Delicious, refreshing, quick and easy. A great way to start the day, or aft ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Freeze yogurt, peeled banana and strawberries. Place in blender with skim m ...

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Mix fruits, juices, and consistency to personal taste for an ever-changing ...