I was tired of eggs for breakfast and pulled this together this morning. Y ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Grilled Lime And Chile Chicken With Mango And Red ...

Curried Chicken Salad South Beach Diet Phase 1 2 ...

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Awesome way to get some carbs into your day in Phase 1.

Roast Chicken With Cilantro And Lime South Beach ...

This is from South Beach. I altered the veggies and suggest adding 1/2 add ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Cut into wedges and serve with salad.

From South Beach Diet book

Greek Grilled Chicken South Beach Diet Phase 1 2 ...

If you love the shore and fresh steamed crabs you will love this chicken di ...

This is a South Beach Phase 1 recipe.

Greens, Chicken, And Citrus Salad South Beach Di ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

If you love the shore and fresh steamed crabs you will love this chicken di ...

This dish is delicious, does not take long to prepare and is done in 30 min ...