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Heat butter in frying pan, saute onions. Add in flour, salt and pepper. Coo ...

Preheat the oven to 350 . Thoroughly grease 6 individual ramekins or possib ...

Drain salmon, reserving liquid. Add in sufficient lowfat milk to liquid to ...

Drain salmon, reserving the liquid. Add in sufficient lowfat milk to salmon ...

Drain salmon and reserve liquid. Add in sufficient lowfat milk to the liqui ...

Heat butter blend in flour. Measure broth from mushrooms, add in chicken br ...

Drain salmon, reserving liquid; add in sufficient lowfat milk to salmon liq ...

Heat 2 Tbsp. butter over low heat. Add in the flour and stir till well blen ...

Cook 3 whole chicken breasts. Remove meat and when cool, grind sufficient t ...

Drain salmon, reserving liquid; add in sufficient lowfat milk to salmon liq ...

Grease a cookie sheet. Drain liquid from tuna into medium bowl; add in crum ...

Drain salmon, reserve liquid, add in sufficient lowfat milk to measure 1 cu ...

Drain salmon, reserving liquid. Add in sufficient lowfat milk to liquid to ...

Heat butter; blend in flour and onion, add in lowfat milk gradually. Cook t ...

Dissolve cube in water. Put together next 3 ingredients; stir in bouillon. ...

Preheat oven to 325 degrees F. Spray sixteen 2 3/4 inch muffin cups with no ...

Baked salmon croquettes

Baked turkey croquettes appetizers, poultry

Boston Baked Bean Croquettes

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Baked broccoli croquettes