Heat oven to 350 degrees. Beat butter and sugar together in a large mixer b ...

Meal Replacement drink

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Put together bran and let stand 5 min. Put together next 4 ingredients; set ...

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Mix all ingredients together. Add in 3 cups of whole wheat flour or possibl ...

A feel-less-guilty version of chicken enchiladas.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

High Fiber Bran Bread

This recipes will supply half a days fiber in one buritto. Quick and easy ...

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3 T flax seeds1 C water.75 C brown sugar4 T butter1 T cinnamon1 C Stone-Buh ...

3 T flax seeds1 C water.75 C brown sugar4 T butter1 T cinnamon1 C Stone-Buh ...

High Fiber Onion Rye Buns

Combine cabbage, apple and carrot in a large salad bowl. Arrange orange, su ...

I wanted something simular to an egg muffin but more fiber

This is my shake - I love this. Honeyville Grain (online) is a *wonderful* ...

These healthy muffins combine whole wheat flour, wheat germ, raisin bran, a ...

Low Fat Beef And Lentil Soup (high Fiber)

Low Fat Creamy Green Chile Soup (high Fiber)

Low Fat Grapefruit Crab Salad (high Fiber)

Low Fat Orange Date Nut Bran Muffins (high Fiber)