Serves 4 1/2 c servings

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Makes a great salad on a bed of lettuce for a meal or as a filling for a sa ...

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Good for lettuce or regular wraps, I just eat it with reduced fat wheat thi ...

Water packed Tuna

Great to spread in pita pockets, crackers, veggie dip or fill a baked pota ...

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This is an interesting way to get lean protein and complex carbs at the sam ...

This spread works well for those who travel, just bring reduced-fat triscui ...

I found that if I changed the ingredients this diet tuna spread could be re ...

Makes 8 servings--not sure how much each is. though

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A homemade tuna spread with low fat cheese curd and low fat mayonnaise

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I made this to get rid of some left over fresh vegetables and wanted a tuna ...

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