A delicious mock pancake full of great ingredients to start your morning of ...

Use Splenda and apple sauce to lighten the calorie count and you still end ...

This comes out so moist and you cut out most of the fat using applesauce

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Love this recipe. You can add or change the veggies and spices to your liki ...

Basil, 0.50 tbsp (remove) Salt, 1 tbsp (remove) Chicken Breast, n ...

These are my version of morning glory muffins, I think everybody makes them ...

Love this recipe. You can add or change the veggies and spices to your liki ...

This is tasty low-calorie fare, which can be served as either the main cour ...

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ...

A great classic Italian dish that your family is sure to enjoy.

Protein packed and delicious! Pair with an apple or berries and green tea ...

This is a lighter take on the classic Italian preparation of Chicken Caccia ...

Technically crustless but the addition of flour makes for a delicious crust ...

A Bun-LESS and leaner version of one of my favorites !

Under 80 Calories and less than 1g of fat per serving... you can't complain ...

A delicious, nutritious, hearty soup.Vanilla soy milk is the same calorie c ...

This is just in time for Thanksgiving. It's a twice-baked version of sweet ...

Great on whole-wheat crackers, crusty bread or even toast. I love to serve ...

By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was a ...

Revised trying to reduce fat compared to our favorite Italian Sausage sauce ...

Makeover from SHELBSYD Capresse Salad. Difference based on availability of ...

An easy and fast 2-way mashed sweet potato recipe that the family will love ...