I was looking for a simple cottage cheese and spinach salad recipe and ran ...

This is a nice low fat version of french toast. It's very tasty and doesn' ...

I was looking for a simple cottage cheese and spinach salad recipe and ran ...

Prep: 5 minutes, Cook: 15 minutes. Preheat oven to 325 F. Place spinach in ...

Lower Sugar Popcorn Balls

Sweet salad that can be used at any meal, appetizer, lunch, dinner or desse ...

Protein smoothie (higher protein, lower carb)

Great dessert idea for anytime of the day! A little pain to make them, but ...

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This recipe is incredibly moist and easy to do.

This is a very easy (and flexible) bread pudding recipe that consistently r ...

A Tasty, lower sodium version of pork and potatoes. fix it and forget it!

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This was in a newspaper that Dad brought back from one of their vacations ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

French Peasant Soup (Lower Fat Adaptation) : Try this French Peasant Soup ( ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Lower-Fat Mirliton Casserole : Try this Lower-Fat Mirliton Casserole recipe ...

Lower Fat Acorn Squash Soup : Try this Lower Fat Acorn Squash Soup recipe, ...

CRUST: Grind oat bran to flour in a blender. Stir butter into bran. Add in ...

Chicken Lasagna (lower Fat/lower Calorie)

Lower Fat/lower Calorie Peanut Butter Spread

Chicken Cacciatore With Shirataki Noodles Lower ...