Light, filling sole for the non fish lover.

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A terrific fish dish best served over a bed of brown rice.

Broccoli Quinoa Stuffed Sole

View the free recipe for Vegetable-Stuffed Sole

Spinach Stuffed Sole

Why drown the delicate flavors of sole in a sea of butter?

Whether baking, broiling, grilling or poaching fish, cook for 8 to 10 minut ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Recipe uses 2 fennel bulbs, sliced, 24 cherry tomatoes, cut in half, 24 gre ...

Store bought

Crab Stuffed Sole

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Good with any kind of white fish fillet - sole, orange roughy, perch...

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Spinach Stuffed Sole Healthy Recipe to help you and your family get the mos ...

Lemon Rice Stuffed Sole

Broccoli-Stuffed Sole Recipe

Lemony Stuffed Fillet Of Sole

Baked stuffed sole … la michael chiklis lifetime tv, life1

Lemon rice stuffed sole fish, main dish

Oyster stuffed fillets of sole seafood

Sole turbans with florentine stuffing seafood