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Hearty Soup, low cal, great side dish

A mildly spicy soup with lots of flavor. Resist the temptation to add salt ...

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Hearty and delicious!

A mildly spicy soup with lots of flavor. Resist the temptation to add salt ...

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Rachel Ray recipe

Yum

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A yummy soup you can eat on any phase of the South Beach Diet. I got this r ...

A mildly spicy soup with lots of flavor. Resist the temptation to add salt ...

A hearty, flavorful soup with a kick!

Sausage, Kale, Potato Creamy Soup

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Stinging Nettle Tagliatelle With Hot Sausage, Kale ...

Recipe from cooking light with some slight modifications

Italian Sausage & Kale Stew

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Created from some great lean sausage and veggies from the CSA . This was ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...