A strata, which is a layered casserole made primarily of bread, egg ...

Pasta Rustica With Chicken Sausage And Three Chees ...

Though traditionally served as an appetizer, these inexpensive sausage-stuf ...

These are a wonderful snack or appetizer. I like them dipped in a little m ...

Yummy muffins for on the go!

Pizza compliments of Cook Yourself Thin

My healthy version of my favorite Sausage McMuffin from McDonald's!! Very h ...

Cook yourself thin - http://www.mylifetime.com/node/1484117/print

This is a high-protein, bariatric-surgery friendly meal. It tastes good, ev ...

These little appetizers make a big hit with any crowd. They continue to be ...

This one saves about 300 calories from fast food burritos that you drive th ...

This is a great way to enjoy Mac + Cheese without the extra calories that c ...

This is so yummy! Can be breakfast or dinner! :) I have it at 6 servings, ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Nutrition Information:1 Cheese Ball: Calories 40 (Calories from Fat 25); To ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Very decadent dish, good as a homey treat

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a SLIGHT adaptation from the Hungry Girl version, from

Hurry, quick, I'm running late!!!! Sound familiar? So you stop on your way ...

Healthier Twist on a Breakfast Favorite, this is great with Turkey Sausage ...