Don't eat much of this.Add 1 T. jalapeño juice (vinegar)Use the small can ...

Bobby Flay's recipe. Serve with garlic naan bread for an appetizer or meal!

A vegetable dip. Good for you.

Makes a great dip or eat alone & thought about trying with pasta.

For an easy snack, dip it! With its savory flavor, this spicy pea dip makes ...

Yay for Cooking for IBS. Yummy and gentle on the tummy!

Serve with baked corn chips (not included in nutrition count.)

This is a flavorful dip that's a great substitution for regular salsa.

View the free recipe for Dried Split Pea Dip

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Zesty cilantro, chili, pea dip dips, chili

Zesty cilantro~ chili~ pea dip

Recipe: Dips Zesty Cilantro, Chili, Pea Dip

Tasty vegetarian/vegan dip

Great on toast, in pita or rolled in a whole wheat wrap with hummus

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Wonderful black-eyed pea salsa for chips or salad

This is made as a dip, but I use it as a healthy salad topping is place of ...

Ridiculously simple, low-fat ,spread/dip recipe. Adjust seasonings as desir ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Awesome

Spicy Mint Pea Dip