I was looking for something high in protein, that I could spoon out of a bo ...

Designed for those on the Metabolic Effect fat-loss way of eating. YUMMY! ...

A healthier muffin. You can make cream cheese frosting for these with half ...

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Breakfast Sandwich, High protein egg white breakfast sandwiches with whole ...

High protein shake with almond butter, milk, banana, dates and your favorit ...

A high protein mookie - a muffin & cookie combo! Sort of like a cookie, sor ...

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My father-in-law thinks he is cheating when he sneaks an extra cookie!

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Credit goes to leighpeele.com!

These brownies have a few secret ingredients: black beans and prunes, along ...

Perfect Recover Drink after an intense workout!

These have extra fiber but the same good taste!Great for on the run...take ...

These have extra fiber but the same good taste!Great for on the run...take ...

These have extra fiber but the same good taste!Great for on the run...take ...

These have extra fiber but the same good taste!Great for on the run...take ...

These have extra fiber but the same good taste!Great for on the run...take ...

These have extra fiber but the same good taste!Great for on the run...take ...

Adapted from Oxygen Magazine Spring 2009 Issue. Oatmeal apricot high energ ...

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This is one of the BEST recipes ive ever made and i LOVE it! low carb-high ...

A great healthy meal replacement or workout supplement. I have one every da ...

In a large glass or ceramic mixing bowl, cream butter and sugar. Add eggs a ...