One of Malta's favourite traditional dishes for the cold season.

This is a satisfying vegetarian main course that takes full advantage of th ...

Please your family with this easy pasta and bean skillet recipe from Betty ...

This is something good to have in winter with some good bread from your loc ...

Nice mix of veggies and beans, pasta and tomatoes with a very mild curry to ...

This dish combines the flavors of pasta, beans and shrimp with a Latin twis ...

Now this is the kind of school I like! I wrote this healthy, fast vegetaria ...

Pesto is perhaps the worlds greatest food for showing off light, leafy whit ...

White Bean Pasta And Swiss Chard Soup

Serve with crusty artistan-style bread for a warming, simple meal. To make ...

Use beans instead of mince for a more nutritious pasta.

Fresh pasta salad with black beans, kidney beans and edamame. Perfect for ...

A light

Now this is the kind of school I like! I wrote this healthy, fast vegetaria ...

We wanted something cool and different from our traditional pasta salads. W ...

VERY simple recipe, and low in carbs! Make's a GREAT small side with mashed ...

Thick and Hearty, this will fill you up and keep you full!!!

Quick, delicious and nutritious

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a variation of a dish I had at a lovely little Italian restaraunt. ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This great tasting Italian soup is rich in fiber and it is very nutritious. ...

Tasty & Light february/march 2006