Salsa Veggie Scramble Phases 1 3

This is a Kraft recipe, that came out of a “SBD living” free pa ...

This is a Kraft recipe, that came out of a “SBD living” free pa ...

Fake Bread Crumbs Phases 1 3

Broiled Tilapia Parmesan Phases 1 3

Try this SB Zesty Chicken En Papillote - South Beach Diet Recipe (Phase 1) ...

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For more recipes and information on the HCG Diet, visit http://www.hellojod ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

For a creamy version of this simple Italian-style soup, stir in one tablesp ...

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Awesome way to get some carbs into your day in Phase 1.

Wonderful to make and have on hand for the week

Try this age-old South Beach Diet™ chicken recipe, passed down through ge ...

As long as you have your adzuki beans cooked and a pot of quinoa on the sto ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Oatmeal With Cottage Cheese Phase I

Green Tea Truffles South Beach Diet Phase 2 3

Try this age-old South Beach Diet™ chicken recipe, passed down through ge ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I adapted my Harvest Vegetable & Casserole to fit the South Beach Diet Phas ...