Trying to add some veggies and fruit to my morning muffin! Spelt flour is ...

Meatloaf with a tasty twist! Its a simple recipe and you can easily sneak i ...

I got this recipe from my mom it was from a South Beach Diet cookbook. The ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This frittata recipe is low in calories and is packed with veggies.

Eggs with your choice of veggie on a small piece of toast baked in oven. I ...

Trying to add some veggies and fruit to my morning muffin! Spelt flour is ...

Luanne's recipe, the flax raisins, spinach, onion, half and half, carrots, ...

These are great to make a head. I kept the seasoning pretty low key so the ...

These are great to make a head. I kept the seasoning pretty low key so the ...

I got this recipe from my mom it was from a South Beach Diet cookbook. The ...

Need more salt and pepper throughout, or some heat, texture is good though

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Great for quick breakfast. Freeze, then microwave for 30 seconds. I put o ...