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This is such a fun, simple, sweet recipe that the whole family will love, e ...

Some goop I made for adding to tortillas

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Olle Goop

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Chicken in gravy sauce on top of mashed potatoes.

A Poor Man's Meal

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Usual daily goop with apples and berries

This could easily be made with any fruit—raspberries, peaches, mango ...

Easy old-fashioned comfort food. If you use low-sodium ingredients, it's n ...

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Good as dip for fruit or spread on toast

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This is a Great Protein Goop :)Spread it on a Whole Wheat Tortilla........a ...

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For ladies who is more concern with low-budgetary and high-wine consumption ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...