In Woman's World Magazine I thought was really good I made a few changes ...

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Antioxidant Shake at Kitchenmonki.com

A very healthy and satisfying snack.

From the Jenny Jones Look Good, Feel Great cookbook, page 72. We eat this ...

From Whole Living Smothies list

Fast simple and light veggie stir fry heavy in antioxidants.

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A great way to get in antioxidant cruciferous vegetables into your diet.

Turbo-antioxidant Soup about 12 - 1 1/2 cup servings for 260 cals, 3.7g fat ...

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Easy on the throat, natural boosting ingredients for nourishment during rad ...

Honey-sweetened yogurt parfait with walnuts and fruit.

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Rich, succulent dark chocolate truffles made with pureed pumpkin for a doub ...

From Thrive Diet book

Yummy soup with chicken, beans and greens. High protein meal.

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What a great way to start the day! This recipe was told to me by a nutriti ...

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From Thrive Diet

Smoothie

This originally came from a recipe in Woman's World magazine. I've altered ...

Drink before breakfast or lunch for a quick boost.