Light And Healthy Shrimp And Spinach Crustless Qui ...

Lower fat version of a classic, Light Spinach Pie Appetizer Recipe.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Process cottage cheese in food processor or possibly blender till smooth. P ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

MyRecipes recommends that you make this Light Spinach and Mushroom Quiche r ...

Easy and awesome appetizer bursting with incredible flavors. My catering p ...

Try this Light Spinach Dip recipe, or post your own recipe for Light Spinac ...

NOTE: Recipe eliminates one step. No need to cook noodles ahead. In large b ...

Very delicious! I just made this recipe tonight and it is very good and fi ...

Lighter healthier take on the

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Lighter healthier take on the traditional spinach dip

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a recipe for spinach & lentil soup with cheese & basil as offered i ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I reduced the fat/calories from the recipe on the package of vegetable dip, ...

Adapted from greenlitebites.com recipe. So few calories per muffin that you ...

South Beach Phase 1(Adapted from book to fit personal taste)

Light Spinach Frittata With Tomato Salsa

From SBD

Http://www.myrecipes.com/recipe/spinach-calzone-10000000521237/

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

South Beach Phase 1 (Adapted from book to fit personal taste)