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This was super easy & now my most favorite treat..This is NOT a meal repla ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

View the free recipe for Chocolate Peanut Shake

This is the first part of a shake that I make to have everyday post working ...

A tasty, all natural meal replacement shake.

South Beach friendly

Peanut Brittle Protein Shake

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*Could substitute lo fat peanut butter**Substitute 2% for fat free milk

Sweeten to taste with stevia.

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This is a major part of my meals because the presence of protein in your d ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Shake

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This is a yummy way to start the day! It makes 1.5 servings, so I save th ...

24g of delectable protein!

Low carb morning snack

Loaded with protein and delicious!