This recipe adds a little evaporated milk.

A delicious soup that is high in calcium.

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I love creamy soups and this one hits the spot.

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This simple recipe uses silken tofu to replace cream in a classic

A healthy and low calorie warming soup for those cold winter days. I usuall ...

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This makes a thick, rich soup with plenty of hearty winter spice.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

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This is fast and delicious!

Recipe from: http://www.janespice.com/recipes/creamy-red-kuri-squash-soup-w ...

Creamy Roasted Garlic Squash Soup (vegan)

Creamy Yellow Summer Squash Soup

Makes 11 cups of soup

Recipe from: http://www.janespice.com/recipes/creamy-red-kuri-squash-soup-w ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is fast and delicious!

You may use more or less milk or cream depending upon how thick you want th ...