Adapted from http://www.cooking.com/Recipes-and-More/RecPrint.aspx?rid=9286

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

These are excellent and gorgeous when served with caramelized apples, whipp ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Adapted from http://www.cooking.com/Recipes-and-More/RecPrint.aspx?rid=9286

My new favorite waffle recipe.1 4x4in waffle = 1 serving

A great crispy and fluffy low-fat waffle - high in protein and fiber, with ...

Put everything in a blender and mix. Add the water as needed, adjusting if ...

Yummy whole grain Belgian waffles. 1/2 serving is plenty to eat and lowers ...

Traditional waffles are a butter-laden, high-carb indulgence, but they make ...

Whole Grain Waffles

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

These waffles are very healthy!!You do not even need syrup with these!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Put everything in a blender and mix. Add the water as needed, adjusting if ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...