The recipe posted on Whole Foods' website is over 600 calories per serving ...

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Nutritional value calculated with almond meal option

I saw this recipe on Spark recipes and wanted to adjust it to our liking. I ...

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Makes excellent sandwiches and french toast!

Chicken Curry Japanese Version

A delicious vegetarian alternative to bbq ribs.

I healthified this veggie crab soup. It packs 10 grams of protein a serving ...

A quick way to produce authentic-tasting chai in the microwave.

Betty Crocker's cake recipe using reduced/fat free ingredients and replaci ...

Main course dish

Lower Sodium version of homemade chicken soup

Customized from Rachel_Mac's MacMuffin recipe (which is very good!) this ju ...

A great healthy meal replacement or workout supplement. I have one every da ...

It's from the Biggest Loser's Family Cookbook (Green Cover), page 124 & 125 ...

Modified from 276 calories per muffin to 110 calories per muffin. Cut the ...

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It's technically a cookie recipe but when you press it into a 13x9 pan it m ...

This is an adaptation of Alicia Silverstone's delicious recipe from

Jamie Oliver's Stir fry that will blow your socks off with flavor! Ginger ...

Here’s a healthier version of a classic Middle Eastern dish, and it’s d ...

These stuffed mushrooms are AWSOME.I came up with these last week and my en ...

Modified from a high fat recipe that's been a family favorite for years. I ...