This is an easy way to prepare perch without a ton of calories.

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High Potassium

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This is a great tasting fish for a nice summer meal!

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Breaded Perch : Breaded Lake Erie Perch tastes like no other. Enjoy this f ...

Bell Peppers Stuffed with Ocean Perch : Try this Bell Peppers Stuffed with ...

Perch And Pasta : Try this Perch And Pasta recipe, or post your own recipe ...

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Baked Perch

Ocean Perch Fillets With Orange Mustard Glaze

Easy broiled fish

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Perch potato pancakes were always my dad's specialty when I was growin ...

Greek Baked Perch

Something to try Friday.

Ocean perch, flour, garlic powder, lemon pepper, black pepper

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Http://recipes.sparkpeople.com/recipe-detail.asp?recipe=188594

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