This is a recipe that has been modified to be vegetarian.

This is great for a fast dinner. I've included the amount for one serving, ...

A homemade sauce, great for pasta.

This is great for a fast dinner. I've included the amount for one serving, ...

1 serving = 1 cup.

Full of protein and fiber

This is great for a fast dinner. I've included the amount for one serving, ...

Lots of flavor and very filling, all with very few calories and minimal fat ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Adapted from Reader's Digest recipe containing turkey sausage

Put it all into a slow cooker/crock pot. Let it cook on high for about two ...

At my house, chili is what we eat when we don't know what to eat and it tur ...

I threw this together because I had an avacado that needed to be used in my ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is great for a fast dinner. I've included the amount for one serving, ...

To reduce the sodium content, use tomatoes with no salt added.

A hearty dinner. Serve with a simple salad.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A hearty dinner. Serve with a simple salad.

Yummy! technically vegan