THICK, RICH AND HEARTY....LOW FAT, LOW SODIUM, HIGH FIBER, PROTEIN, POTASSI ...

Chipotle Pumpkin Black Bean Soup

Full of fiber, and good for you vitamins and minerals

All the kids in the pool

Slow Cooker

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

...

Pumpkin Black Walnut Biscuits

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

...

Out of a magazine

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A hearty soup

Adding to SparkRecipes for nutritional info. Source: http://lindseyskitche ...

Http://brannyboilsover.com/2009/11/22/pumpkin-black-bean-chili/

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is my adaptation of a recipe prepared by Rachael Ray. Great for a chi ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...