High in protein & fiber, low in fat & calories

Adopted from the Bean Bible

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Spice it up to your liking. Top with light shredded cheddar and/or nonfat ...

If you have a skimpy main dish, this is the salad to serve with it. It has ...

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I often get vegetarian takeout, and there are 3 dishes plus basmati rice or ...

Easy

This recipe is very easy to make and has a winderfully rich flavour. Good w ...

Very simple to prepare and surprisingly tasty, preparation time estimated h ...

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This recipe was orginally submitted by MODUPSIE. However a reviewer indicat ...

Classic egyptian dish

Http://www.indianvegetariankitchen.com/2008/10/red-kidney-bean-salad-no-oil ...

This smoothie tastes pretty good considering how much it helps your body.

Homemade veggie burger!

Everyone has their own way of making gravies. I have tried different method ...

This is one of the best Vegetarian food that I grew up eating. My mom's del ...

This is a easy quick dinner. My family really likes it.

I’m sure you could use canned beans instead of cooking them from dry. I w ...

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This is a warm southern dish that brings in the traditional flavors of

A yummy protein packed dinner or side dish!

Tasty hamburger! Fantastic texture! Serve on Chala rolls. Prepare one side ...