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Canned artichokes blended with garbanzo or white beans, tahini and citrus m ...

Black Bean Hummus A Fun Dip

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Spicy Black Bean Hummus

Try this Bean and Sesame Seed Spread (Hummus) recipe, or post your own reci ...

Try this recipe with any kind of beans, canned or home-made in the pressure ...

A great variation to the old stand by

Try this Celery with White Bean Hummus recipe, or post your own recipe for ...

A spicy hummus with lots of flavor.

Try this Kidney Bean Hummus recipe, or post your own recipe for Kidney Bean ...

This keeps me full all afternoon! Plus, this meal gives you 15 grams of non ...

A hummus version with different textures

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Jenn1 PTS/ ½ wrap1 sugar

With farmers' markets sprouting up everywhere, it's easy to feast on good v ...

Lots of Protein!!!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This blend can be thick for dipping or just by adding water you could have ...

Just a quick recipie I whipped up. Normally hummus = garlic, but I found m ...

Lower-fat hummus, spicy bean soup with corn, black bean sal