Cook brown rice and bulgur together. Heat together in a large pot string be ...

Seafood Alternatives: tilapia, rockfish, snapper, pike, perch, halibut, lin ...

Quick method: Combine all ingredients, except toppings, in a large dutch ov ...

In 2 1/2 qt glass casserole, combine lamb, garlic and onions. Cover with gl ...

Beef Stew

Easy

1 serving is 1 cup

This smells so good cooking. Sends "Fall" aromas all thro ...

Heat the oil in a saucepan. Add in the meat and brown over a high heat. Add ...

Great for a different flavor, feels hearty without all the fat and calories ...

Heat oil in 5-qt saucepan, over medium-high heat. Add in pork and cook till ...

Easy to put together, put in the oven and forget about it.

Low carb, low fat, low calorie and plenty of protein and a nice dose of fib ...

Trim all fat from meat. Put all ingredients together, mix thoroughly, cover ...

Low calorie - low fat, easy to put together. You can add vegetables to your ...

Slow cooker beef stew

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Hearty Bean And Vegetable Stew

1/4 cup ...

2   tablespoons all-purpose flour 1/2 &n ...

Trim all fat from meat. Put all ingredients in crock pot. Mix thoroughly. C ...

Slow-Cooker Hearty Beef Stew

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a great stew for making in a big pot on a cool day in the Spring or ...