A filling breakfast that will hold you for hours - much lighter than tradit ...

Very light and fluffy quiche. Low in calories and fat and very delicious.

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A relatively low-carb variation of my old-fashioned german cheesecake

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Small mini muffins of crustless quiche made of chicken, feta, spinach, rico ...

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I needed a sweet fix so I dug in my pantry for something I could throw toge ...

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This is just the pie without the crust. Its good if you dont like crust, y ...

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Adapted from fatfreevegan.com

.Dukan Cruise PhaseEasy , quick and yummy!!!

This is adapted from JESSICAB1221's self crust pumpkin pie. I wanted to do ...

Inspired by another Sparkpeople recipe for a Feta and Onion quiche.. with a ...

This is a high protein crustless quiche that you'll devour! These are best ...

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Easy, yummy and mostly healthy

Delicious breakfast or snack

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