Now you see why I avoid the creamy/cheesy foods. And this calorie count is ...

Bacon Cheddar Corn Chowder

Very easy to prepare. The green chilies give it a little zing.

A lightened version of Ina Garten, The Barefoot Contessa, recipe. Its DELI ...

Cold weather comfort food

Cheddar Potato Chowder

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I got this recipe from my sister. The family (especially the picky little ...

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Used what was in the kitchen:)

A lightened version of Ina Garten, The Barefoot Contessa, recipe. Its DELI ...

Diabetic Monkfish-Cheddar Chowder Recipe. Sugarfree Monkfish-Cheddar Chowde ...

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A lightened version of Ina Garten, The Barefoot Contessa, recipe. Its DELI ...

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Great with sugarfree whole wheat cheddar muffins.

This is a delicious LOW FAT version of a creamy cheddar broccoli soup with ...

Cheddar Ham Chowder

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Hearty soup for cold wintry days...

Filling, flavorful and fabulous.

Broccoli & Cheddar Chowder

Filling, flavorful and fabulous.