Although it's rare to find them fresh, the tender French beans for this eas ...

The red color of tomatoes is due to lycopene, an antioxidant that may help ...

Balsamic vinegar adds vibrant flavor to this salad without a hint of fat or ...

Source: This recipe is one of 400 recipes collected in the "Fix-It a ...

This salad is best if it's made ahead of time and can chill well. If you ar ...

Wrap this Middle Eastern salad in lettuce, tuck it in a pita pocket or serv ...

In this recipe, the shrimp is marinated in its cooking stock rather than se ...

French green lentils can be hard to find, but their intense, earthy flavors ...

Cod is naturally very low in fat. Wrapping it in foil keeps the fish moist ...

Dietitian's notes: Cooked broccoli is a good source of vitamins A and C, ...

English cucumbers, also referred to as "burpless" cucumbers, tend ...

Instead of bacon, this recipe uses prosciutto — a seasoned Italian ha ...

Stone-ground cornmeal — dried corn that has been ground into a grain ...

Dark green poblanos take on a smoky flavor when roasted. That smokiness mak ...

Instead of breaded and fried, these pork loin chops are pan-fried and toppe ...

Source: This recipe is one of 400 recipes collected in the "Fix-It a ...

Instead of high-fat meats, this calzone is stuffed with fresh vegetables, w ...

Old Bay seasoning is a combination of herbs and spices — such as cele ...

This easy oven-baked tofu has a subtle barbecue-like flavor. Steam the bok ...

Though shrimp is higher in cholesterol than most meat and poultry, it's low ...

Fennel — a vegetable that resembles a rounded, swollen cluster of cel ...

Instead of Italian sausage, this calzone is stuffed with boneless, skinless ...

Vegetables, lean chicken breast and calcium-rich low-fat cheese makes this ...

When you use fat, try to choose monounsaturated sources such as olive oil. ...