Great low calorie, bean salad with loads of fiber. You’ll want to make t ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Heat all the ingredients. Simply wonderful.

Good recipe for added potassium and magnesium in your diet

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One of my mother's favorite recipes. I'm not sure where she put the

Make a picinc complete with this one! If you have a favorite bbq sauce, use ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

One of my mother's favorite recipes. I'm not sure where she put the

Hot 5 Bean Salad

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I like to start with dry beans to reduce the sodium and keep the flavor.

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For calorie count assumes only half of the vegetable oil is consumed.

Recipe: Soups, Microwave, Vegetables 5 Bean Soup

5 bean soup microwave, soups/stews, vegetables

5-bean soup soups

Black beans added for potassium. Sweet red pepper added for color.

I like to start with dry beans to reduce the sodium and keep the flavor.

Wonderful chili for a cold winter night. This makes enough for leftovers f ...