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Nutritious breakfast

Another unique protein shake to shake up your morning.

40-40-20 macronutrient ratio

Found this on a bodybuilding forum: http://forum.bodybuilding.com/showthrea ...

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I developed this recipe to eat before a workout. It's wholesome and healthy ...

A low fat, low sugar, low calorie protein bar made with oats, protein powde ...

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Chocolate Banana Protein Bars

A protein bar made with oats, bananas, protein powder, almonds, and egg whi ...

Adapted from the Lower Fat Banana Bread recipe in Veganomicon

An initial attempt at a healthy smoothie, with extra protein. Should probab ...

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When my bananas are getting ripe, I slice them up and put them in freezer b ...

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Serves 5

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