A whole grain muffin packed with flavor, Omega-3 and fruit, not fat! Moist ...

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This is a GREAT breakfast drink or booster in the middle of the day, high i ...

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High nutrition content. Great way to start the day with veggies and fruit- ...

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Shedd's Spread Country Crock® Omega Plus, bag (10 oz.) marshmallows, g ...

Diabetic Omega-3 Salad Recipe. Sugarfree Omega-3 Salad and lowcarb Omega-3 ...

Yes, they are a little caloric, but gluten-free! and full of omega 3's from ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

High Fiber, High Protein snack, rich in Omega 3 oil

Healthy, nutty, vegan cookies, and yummy, too.

Yummy omega 3 brownies

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Here is a butter alternative that has Omega-3 fatty acids! Recipe yeilds a ...

It looks like a lot of calories, but this could easily be used as a meal re ...

Serving size 1 Tbsp. Sprinkle on salads or grains.

From the Omega Diet Book

High protein, blueberry almond-oat bran, Pancakes, hi protien, high Omega 3 ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I use this on yogurt, in pancakes and baked breads. More nutrient-dense if ...