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Easy and quick, and so delicious

Tilapia is a mild fish that takes on the flavors of the other ingredients. ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A great alternative to oil fried!

Holy cow...was this awesome.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Breaded fried tilapia with a great Mediterranean flavor

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

We don't like baked fish, but this is delicious!

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

We don't like baked fish, but this is delicious!

Crispy fried tilapia lets you have fried food without breaking the diet bud ...

Simple and quick tilapia recipe that is low in calories.

Crunchy Oven Fried Tilapia

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Oven Fried Tilapia that you and the kids will love