.875 of a cup = 3.5 cups/4

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Easy topping for simple white fish (tilapia, orange roughy, cod, etc...) an ...

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Quick easy soup

Multi-colored and nutrient-rich sauce to put atop fresh spinach.

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Multi-colored and nutrient-rich sauce to put atop fresh spinach.

.875 of a cup = 3.5 cups/4

Use up the chicken breast and make a good soup.

Steamed veg in tomatoe sauce

Modified from Tomato Rice Soup at allrecipes.com. If using brown rice, pre- ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

* *No Name Spagettini Noodles, 150 gram(s) (remove) * **lean ground ...

A declicious, thick vegetable soup

Multi-colored and nutrient-rich sauce to put atop fresh spinach.

Multi-colored and nutrient-rich sauce to put atop fresh spinach.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Great basic vegetable soup in which you can add grilled chicken, tofu or so ...

Throw it all together, simmer and enjoy!