I know the creamed corn sounds a little yucky, but trust me, it just thicke ...

If a vegan, substitute chicken broth

Super easy slow cooker soup

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This soup is super easy to make and can last you all week. You can even mun ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Taco Soup with a twist -- it's vegetarian!

Great Mock Chickent Taco Filling - serves three a hearty meal

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

If you use cans, this is super quick and easy

Super quick and easy; reduce the sodium by rinsing

From the book

Low fat all veggie soup and very tasty too. This is a wonderful soup to wa ...

You will never miss the meat in this thick delicious soup.

A great high-protein meatless taco filling. Super yummy!

Recipe in work...

Low fat all veggie soup and very tasty too. This is a wonderful soup to wa ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Super quick and easy; reduce the sodium by rinsing

Taco Soup with a twist -- it's vegetarian!