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Makes a very hot and spicy chuck roast that cooks for 2-4 hours on low.

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From halfmysize.com

A tasty alternative to roast beef

Serves 8

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From halfmysize.com

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I made this up out of ingredients on hand this morning. Have to see how it ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Great for tacos, enchiladas or served as a sandwich with some added BBQ Sau ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This recipe is great for making a bunch of healthy taco, enchilada, burrito ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a tasty recipe that I originally found on spark recipes and altered ...

Slow Cooker Mexican Roast

Adapted this from another recipe on sparkpeople. Used mainly organic/natur ...