The best thing about tofu - besides its nutritional value - is the way it c ...

Make these marinated turkey skewers for a low-calorie main dish or serve th ...

For this 30-minute recipe, toss broiled scallops with angel hair pasta, bea ...

Our delectable version of fried rice replaces the oil found in other recipe ...

Cook onion in nonstick frypan coated with vegetable cooking spray over medi ...

Look for Asian greens (tatsoi, mizuna and/or pea shoots) packaged as a sala ...

Tender-crisp beans tossed in a lemon-ginger vinaigrette make for a fresh an ...

If you're looking for a budget-friendly main dish with bold flavors, tr ...

Fresh vegetables and chicken are wrapped in lettuce leaves to make this lig ...

Using bottled stir-fry sauce helps get this chicken and vegetable dinner to ...

This chilled beef main-dish salad gets its kick from a fresh jalapeno. To s ...

This low-cal, low-salt side dish recipe is loaded with fresh veg.

Salty soy and oyster sauce blend with sweet brown sugar and spicy chili gar ...

When you want a quick dinner, try these shrimp and vegetable spring rolls. ...

Light enough to be perfect as appetizers, these fresh spring rolls are also ...

A soy and vinegar marinade "cooks" the mushrooms that top this sa ...

Preheat the oven to 350 degrees . In a bowl, combine 1 teaspoon of the five ...

Marinated with a sweet spice rub, brushed with sweet-sour plum sauce, and s ...

A simple slaw is given an Asian twist with bok choy, napa cabbage and a soy ...

Crunch into this fiber-rich, low-calorie crisp salad of raw vegetables.

These skirt teaks need only a quick soak in the sesame-ginger marinade. Ser ...

Soy sauce and ginger are the Asian flavors in this dip made with shrimp.

This colorful and light soup combines a blend of crunchy vegetables with ch ...

This high-fiber tropical fruit, millet grain, and shrimp salad makes enough ...