This Dip is easy to make and delicious.

Use the dressing as a delicious dip for raw, chopped vegetables too.

This soup has fewer than 350 milligrams of sodium per serving, which fits w ...

We’ve remade our popular web recipe, Greek Chicken Bake, to reduce t ...

PEEL CHOP THEN BOIL OR STEAM POTATO CHUNKS APPX 1' X 1' ADD WHOLE EGGS TO T ...

The easiest Chicken Parmesan ever!

Lower-Fat Easy Herb Omelet One great way of having your everyday omelet!

A very low fat recipe for delicious cornbread.

Though they may seem like an expected pairing, sweet strawberries and turke ...

I'm in the process from recovering from interstitial cystitis. I've been ab ...

Are you looking for a foolproof lower sodium horseradish mustard recipe? If ...

Oh, the joys of being really poor and really hungry..at the same time.. :)

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Lower Alabama Whole Hog Basting Sauce

Tex Mex Tostadas (lower Fat)

This soup has fewer than 350 milligrams of sodium per serving, which fits w ...

After many tries, I've finally developed a really fudge-y, chewy brownie re ...

Lower Cal Buttermilk Bacon Spinach Quiche

Lower Fat Fried Chicken With Creamy Gravy

Lower-fat lasagne recipe - Heat oil in a large frying pan over medium-high ...

Great for entertaining, Creamy Lower-fat Spinach Dip has fewer calories and ...

By using only chicken breasts, a minimum amount of oil, and evaporated skim ...

The tangy yogurt sauce replaces the traditional hollandaise sauce for this ...