Recipe courtesy Shane Grenald Paula Deen's Home Cooking

This was a challenge set by my girlfriend. We were eating salsa and I bet I ...

Shane's Spinach Dip

Shane's Friday night fishy feast recipe - Make roast vegetables: Prehe ...

These cookies are easy to make and the kids (and adults) will have great fu ...

L know theirs heaps of pumpkin soups out there but i do like this one its t ...

A healthy Hummus.

Rinse out the Red beans in their cans and fill the cans with water, set asi ...

A nice homemade wedges for everyone to enjoy

A easy mushroom sauce for steak, which my family loves and is full of flavo ...

Food Network invites you to try this Shane's Sweet and Sour Meatballs recip ...

A way to cook mushrooms and a magic addition to bacon and eggs for breaky..

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

The seasoning used when cooking the chicken and any condiments or toppers m ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

The seasoning used when cooking the chicken and any condiments or toppers m ...

The seasoning used when cooking the chicken and any condiments or toppers m ...

The seasoning used when cooking the chicken and any condiments or toppers m ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Red beans and rice (shane's 40-minute) vegetables

Shane's Sweet And Sour Meatballs (my Version)

Shane's Honey Chicken (great For Picnics)

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...