It's great for a one pot stew. Quick and easy with traditional latin flavor ...

Frank Bordoni's tasteful fritters, known as 'panisse' in Italy, are often s ...

This soup is perfect for these cold nights

Vegetarian lunch dish.

A Bean Salad you can use to top Brown Rice or Quinoa. Don't forget to add ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

"Do not pass over these crackers because they sound unusual. You will ...

Dry Garbanzo Beans are cooked in water and some chicken broth to eat as is ...

Tried to imitate a salad from work the other day. Drain and rinse the cans ...

Dry Garbanzo Beans are cooked in water and some chicken broth to eat as is ...

Dry Garbanzo Beans are cooked in water and some chicken broth to eat as is ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A simple, refreshing salad that's packed with fiber.

This one of my favourite Punjabi Dals and is very filling,Tasty and healthy ...

This is my attempt at making a 'different' falafel. I used black beans & ch ...