This recipe has been very loosely adapted to me from Wandering Coyote as I ...

This versatile, nutritious and easy to make salad is high in protein and l ...

Creamy Arugula & Lettuce soup

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This is a favorite in my family. It's simply AMAZING!

Chicken Souvlaki

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Healthy, low fat, low carb, high in protien and oh sooooo good! This dish ...

From Healthy Appetite with Ellie Krieger

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Slow roasting is the secret to this tender, citrus flavored baked chicken.

From Cooking Light

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Fat burning soup with the addition of some protein. ADJUST TO YOUR TASTE!

Recipe courtesy Giada De Laurentiis (Food Network)

This is a family favorite during the colder months.

Another Betty Crocker Recipe with a slight alteration.

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A hearty chicken stew chocked full of vegetables and delicious flavor...

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This is a Korean dish. It great for when your sick! Koreans believe it rest ...

4 ww point

The low-sodium, fiber-full, and tasty traditional Italian soup will warm yo ...